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Sitting Meditation

Services Description

Optimizing Your Brain, Finding Purpose & Improving Your Life 

01

Education

Conducting workshops and seminars to educate individuals or organizations about brain health and cognitive well-being. Also offering science communication activities. 

03

Lifestyle Recommendations

Suggesting lifestyle changes, including exercise routines and stress management techniques, to promote brain health.

02

Cognition Enhancing 

Implementing programs aimed at improving cognitive function, memory, and overall brain health.

04

Mental Health

Offering support and guidance for individuals dealing with mental health challenges, including stress, anxiety, and depression, with a focus on maintaining and improving cognitive function.

Available Package Offerings

Comprehensive Consulting Packages

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Initial (30 min) Session is free

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1. Regular 1 on 1 Consultation

Duration: 1 hour
Price: $100

Services Included:

  • Client intake and history assessment

  • Preliminary brain health evaluation

  • Discussion of client goals and concerns

  • Outline of potential personalized plan

 

 

Packages and Offerings:

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2. Basic Brain Health Package

Duration: 1 month
Price: $500

Services Included:

  • Weekly 30-minute check-ins (4 sessions)

  • Personalized brain health plan

  • Basic cognitive function assessment

  • Nutritional guidance for brain health

  • Stress management techniques

  • Access to brain health resources and materials

 

 

 

3. Advanced Brain Health Package

Duration: 3 months
Price: $1,400

Services Included:

  • Bi-weekly 1-hour consultations (6 sessions)

  • Comprehensive cognitive function assessment

  • Customized brain training exercises

  • Detailed nutritional and lifestyle recommendations

  • Sleep optimization strategies

  • Stress management and mindfulness training

  • Regular progress tracking and adjustments to the plan

  • Email support for ongoing questions and advice

 

 

 

4. Premium Brain Health Package

Duration: 6 months
Price: $2,700

Services Included:

  • Bi-weekly 1-hour consultations (12 sessions)

  • In-depth cognitive and emotional health assessments

  • Personalized brain training and enhancement programs

  • Advanced nutritional planning with a dietitian consultation

  • Sleep studies and optimization plans

  • Comprehensive stress management and mental wellness coaching

  • Monthly progress reports

  • 24/7 email support and priority scheduling

  • Access to exclusive workshops and seminars

 

 

 

5. Corporate Brain Health Program

Duration: Varies based on corporate needs
Price: Custom pricing

Services Included:

  • On-site or virtual workshops and seminars

  • Employee brain health screenings

  • Stress management and resilience training

  • Cognitive function optimization programs

  • Tailored nutritional and lifestyle guidance

  • Ongoing support and progress tracking

  • Custom reports and recommendations for organizational brain health improvement

 

 

 

6. Family Brain Health Package

Duration: 3 months
Price: $2,000

Services Included:

  • Monthly 2-hour family consultations (3 sessions)

  • Family cognitive function assessments

  • Group brain training exercises and activities

  • Nutritional guidance for all family members

  • Family stress management techniques

  • Progress tracking and plan adjustments

  • Email support for family-related inquiries

 

 

 

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